Reading this felt like a deep, quiet exhale. You've perfectly articulated the source of that background fatigue—the constant, low-grade attention switching. It’s exactly why learning to set boundaries, like a gentler "no" to the digital world, is so vital for our well-being. A beautiful, necessary nudge.
So appreciate the reminder, thanks❣️
Thank you 🩷👍👋🔥🌼
Reading this felt like a deep, quiet exhale. You've perfectly articulated the source of that background fatigue—the constant, low-grade attention switching. It’s exactly why learning to set boundaries, like a gentler "no" to the digital world, is so vital for our well-being. A beautiful, necessary nudge.