Why You're Mentally Exhausted – Hidden Psychological Taps on Your Energy
Step 2: Brain Endurance & Performance
You didn’t run a marathon.
You didn’t stay up all night.
But by 2pm? You’re wiped out.
Why?
Because mental fatigue isn’t always loud.
It’s the quiet drain of constant thoughts, worries, and tiny decisions
sapping your energy in the background.
It’s not weakness.
It’s overload.
Diving in:
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